Well I'm dieting again. I let it go for as long as I could. I didn't really gain too much weight over the holidays, because somehow all the weight appeared in mid January- I'm not sure how that happens. It doesn't help that every other day something unusual happens that is trying to stop me from any sort of routine or normal life. Who am I kidding? Since I have met my Husband (10 years ago this year!) my life has never been dull. Life just gets in the way of normal I suppose.
I started tracking my calories on this app I have on my phone. Boy what an eye opener! I've done it before, but man I will tell you, it really drags you back to reality when you realize one silly little avocado blew all the calories you had left for anything remotely interesting to eat on the couch while watching TV later. I guess I needed the wake up call. When the scale starts to creep up, it's time to get in check with what type of food and what size portions you are doling out to yourself. When I was training for the Triathlon and working out a ton, it was OK to be more free form with my food when the occasion arose, but after the holidays and getting back up and running (excuse the pun) every little calorie counts.
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